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The Ready Room

The Ready Room is the culmination of many years of planning by Dr Cost Kapnias to provide a wellness and sport science service for everyone not yet seen in the wellness and sporting industry. Over the last 15 years he has collaborated with many sports companies and  leading sports physicians around the world to develop a world class formula and solution which is the Ready Room.

Dr Costa Kapnias has been involved in Wellness and Sporting Performance and has worked with Elite Athletes locally in South Africa and internationally. He has consulted for Springbok Rugby, Red Bull, Bulls, Stormers Rugby, Olympic Athletes amongst many others. He was the SA open Golf Doctor and worked with elite golfers and a regular column writer for Compleat Golfer.

Readyroom provides cutting edge wellness and sport science solutions to the corporate, general population and sporting industry using non-invasive high tech equipment and methodologies to provide these services. The cutting edge technology allows Readyroom to provide affordable, accessible , credible solutions to improve wellbeing and sporting performance.

Readyroom uses Omegawave technology, which allows for a comprehensive assessment of the professional and recreational athlete’s readiness to perform with regard to upcoming training loads. Omegawave measures the functional states of the brain, cardiac and energy systems. The Omegawave solution is based on an integral systemic approach for the assessment of short and long term adaptational changes in the body. Omegawave provides immediate physiological feedback on these systems so the athlete can improve his or her stress resistance and work capacity, avoid overreaching/overtraining, reduce the risk of illness and injury and enhance their quality of life.

Dr Kapnias was afforded the opportunity to test the X-Lung in personal capacity. After using the X- Lung for 2 weeks he found it had significantly improved his brain readiness to perform and it also improved the balance of his autonomic nervous System improving recovery systems of the body. 

The improved brain performance and autonomic nervous system were measured with Omegawave.

The Omegawave readings reflected the following.

  • HRV measures the Autonomic Nervous System. HRV measurements changed from a readiness score of 4 to a readiness score of 6 after using the x-lung ( 1 is equal to poor readiness and 7 = excellent readiness). This is a significant improvement.
 
  • The Omegawave measurements  of the Central Nervous System changed from a readiness score of 4 to a readiness score of 5. ( 1 is equal to poor readiness and 7 = excellent readiness). This is a significant improvement in Brain readiness to perform.

From the above tests it appears that The X-Lung may thus improve brain performance and improve the general wellbeing in athletes and the general public.


“I personally feel that this is a really unique exciting performance product that will assist athletes whether professional or amateur. The X-Lung could also improve the general wellbeing of the general population. I would highly recommend it – Dr Costa Kapnias”

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Tony Bredenkamp – Client Review

Since using the X-lung I find that I tire less easily when walking KirstenboschGardens and my tennis has improved profusely in that I get to

Travis Bussiahn – Client Review

The X-Lung has been my best friend since I purchased one. I’ve felt a massive difference in my breathing and lung capacity. Being an ex-smoker

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